Low fat bean soup
Ingredients/Compontents of Low fat bean soup recipe
- 16-oz cans Navy beans, drained and rinsed - 2 item
- can reduced fat chicken broth - 1 item
- water 2
- 6-oz package diced 97% fat-free ham - 1 item
- finely chopped onion 1
- finely chopped celery 1
- shredded carrots 1
- diced, cooked potatoes 2
- minced garlic 1/2
- pepper 1/2
- salt 1
How to make low fat bean soup
In large saucepan, cook potatoes until tender. In another large saucepan, combine navy beans, chicken broth, water, ham, onion, celery, and carrots. Bring mixture to a boil. Stir in potatoes, garlic, pepper and salt. Lower heat, cover and simmer for 30 minutes.Serves 6 (1-1/2 cup servings).
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